Malaika Arora gets back to her daily routine ‘one breath at a time’ weeks after father’s demise; Watch

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As an ardent fan of Malaika Arora, I have always admired her resilience and grace under pressure. However, these past weeks have shown a side of her that goes beyond the glamour and style we are accustomed to seeing. Her father’s passing must have been a devastating blow, but she is handling it with remarkable strength.

Malaika Arora has consistently served as an influential figure in fashion, fitness, and resilience. Lately, she’s faced a challenging emotional period following her father’s demise. Currently, Malaika and her fitness coach have posted a fresh update featuring a video. This content demonstrates how Malaika is navigating her path forward by incorporating meditation and yoga into her daily routine.

In their latest Instagram post, Jahnavi Patwardhan (yoga and wellness expert) shared a story and video showcasing Malaika in casual workout attire, engaged in yoga exercises on a mat. The clip was shot within a yoga studio, with beams of sunlight casting around Malaika. She appears to be meditating, concentrating on breathing exercises, while her companion dog, Casper, stays nearby.

As an overjoyed admirer, I can’t help but share this: Janhavi recently posted a heartfelt reel, subtly conveying optimism through the caption “Sunshine and full of breaths.” Malaika graciously reposted it on her Instagram, emphasizing with her own words, “One breath at a time.” This poignant post beautifully encapsulates how she’s navigating life one day at a time, following her father’s passing.

On September 11, 2024, Malaika Arora’s father, Anil Mehta, tragically took his own life. Hearing this news, the model and actress rushed back to Pune and appeared visibly shaken upon arrival. During this challenging time, Malaika was supported by her ex-husband, Arbaaz Khan, and his family, as well as their son, Arhaan Khan, Arjun Kapoor, and Kareena Kapoor. They all rallied to be there for her.

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2024-10-04 13:52