Karan Johar BREAKS SILENCE on speculations that he lost weight through ‘medication’; ‘I’ve never felt…’

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Karan Johar‘s noticeable weight reduction has sparked curiosity online, with some social media users speculating about possible medication use. However, the director has put an end to these assumptions by publicly revealing his weight loss story.

On the 17th of April, Karan Johar conducted a spontaneous Q&A session, #AskKJo, through his Instagram account prior to the release of Kesari Chapter 2. During this interactive event, he engaged with his audience and discussed his upcoming period film. Notably, some fans inquired about Karan’s recent weight loss.

The user addressed concerns about his slim figure by debunking the speculation spreading online and explaining, “It takes a great deal of effort, contrary to what some people are saying, and I’m not relying on any medications as the rumors suggest.

A different user also mentioned that Johar appeared to be unwell, but he reassured everyone by saying he’s thriving. In fact, he claimed he has never been more content or energetic. He’s shed pounds in a healthy manner, and wakes up each day feeling full of vitality. He even feels ready to tackle tasks with renewed enthusiasm and vigor. So, indeed, he seems to be in high spirits!

Instead of asking the filmmaker directly about his weight loss process, a curious viewer inquired about his physical transformation methods, which were already stated as healthy by the director himself. Eager for more details, Karan shared his story, revealing that it all began with blood tests and a discovery that he required medication to correct his levels.

Later, he shared that he started consuming only one meal per day, which he referred to as ‘OMAD.’ Additionally, he spoke about engaging in ‘parallel play,’ a term that encompassed his daily routine of swimming, exercise, and maintaining a balanced diet.

As a dedicated follower sharing insights, I’d like to pass on Karan’s strategy for weight loss: emphasize consuming lactose-free, gluten-free, and sugar-free foods. He encourages not just healthy eating but also mindful consumption when required. Interestingly, he points out that sometimes our desires overpower our hunger, a situation that should be avoided. He personally has strived to alter his perspective towards food habits.

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2025-04-17 12:22