As someone who has always admired the resilience and determination of Katee Sackhoff, her latest home improvement project has only further cemented my respect for her. In a world where indoor baths have long been the epitome of relaxation, it takes a unique individual to step out and embrace the chill of an outdoor cold plunge.
For a considerable period, positioning a tub beside a large picture window offered bath enthusiasts the opportunity to unwind while appreciating the scenery. However, due to a recent celebrity fad, some baths are moving outdoors instead. Most recently, Katee Sackhoff from Battlestar Galactica and The Mandalorian, has joined the outdoor bath craze, braving the cold with a chilly demeanor.
Instead of literally, consider this: Just like Hayley Atwell indulged in an alfresco bath during her recent travels, Katee Sackhoff sought to install a cold plunge pool at her residence. This way, she could reap the benefits whenever she desired. Given that Sackhoff is an action star and has openly discussed the rigors of maintaining a sci-fi physique, as well as being a busy mom, it’s understandable that having this cold plunge downtime would be essential for her hectic lifestyle.
A post shared by Katee Sackhoff (@therealkateesackhoff)
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Jumping into cold water like this requires a strong, resilient spirit, as celebrities such as Kim Kardashian have discovered in the past (and there are videos of her reacting nervously to an ice bath). While it may not be particularly calming, the practice of submerging oneself in cooler temperatures and ice baths has become quite popular among celebrities over the last few years.
In Sackhoff’s case, she mentioned that she and her husband, Robin Gadsby, chose to incorporate a sauna into their home construction. She explained that this decision was primarily made for her “mental well-being and health.” Given that the actress is both an accomplished actress and a mother who has openly discussed the difficulties of juggling work and family life, this choice seems fitting. Balancing a career with family responsibilities can be challenging, and if a sauna helps maintain her mental stability, especially considering she has the resources to build one, I believe it’s a thoughtful decision.
It’s clear that she isn’t the only famous figure who advocates for cold baths. Michael B. Jordan has mentioned that an ice bath is crucial in his workout regimen when preparing for diverse roles like those in “Creed” and “Black Panther”. Furthermore, numerous athletes and celebrities have experimented with it, as Harry Styles, Gwyneth Paltrow, Lady Gaga, among others, have all praised its benefits.
Honestly, what better way to combine two trends: the cold plunge with the outdoor bath? It’s a genius idea, and I kind of wish I’d thought of it myself. Although I honestly don’t know if I’d have the endurance to do it on the regular. I don’t think anyone would argue I’m as brave or confident as Bo-Katan.
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2024-08-15 21:37