The Best Head-to-Toe Beauty Sleep Products Recommended by Celebrity Facialists

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Stars including Dakota Johnson, Gwyneth Paltrow, and Mariah Carey highly recommend it, while Sydney Sweeney and other Hollywood insiders can’t seem to get enough of it. Tom Hardy, Ryan Reynolds, and Dolly Parton have even read stories to help children improve at it. For biohackers like Bryan Johnson, ensuring an optimal amount is crucial. We’re referring to sleep, and in recognition of Sleep Awareness Week (March 9th – 15th), we’ve sought advice from celebrity skincare experts on the most effective methods for achieving restful sleep.

As someone deeply invested in skincare, I’ve learned that our skin behaves quite differently during the day and night. It turns out, when we sleep, our skin undergoes remarkable regeneration, making it more receptive to products containing active ingredients like retinol, vitamin C, and B3. These powerhouse components help reduce oxidative stress, boost cell renewal, and stimulate collagen production. By applying these actives at night, you not only maximize their benefits but also aid your skin’s inherent repair mechanisms, resulting in a more vibrant and youthful complexion.

Candace Marino, renowned as the LA Facialist to celebrities like Miranda Kerr and Kourtney Kardashian, emphasizes sleep as a crucial aspect of her beauty advice. However, she highlights that preparing for sleep is equally significant. “Always remember to take off your makeup before going to bed,” she advises emphatically. She underlines the importance of removing makeup and thoroughly cleansing the skin before retiring, as sleeping with makeup on can clog pores, leading to breakouts and inflammation. Moreover, it disturbs the natural healing process of the skin, potentially accelerating aging by damaging collagen. Lastly, she warns that eye makeup can cause irritation or infections, and makeup prevents your skin from effectively hydrating during the night.

As a beauty enthusiast myself, I’d like to share some valuable insights and suggestions from Marino and Sobelman on achieving optimal beauty sleep. They’ve got some expert advice and product recommendations for you! Additionally, I’ve compiled a list of my own picks – ranging from skincare to technology – designed to help you drift off into dreamland more effortlessly. Let’s dive in together!

Wipe Off That Makeup

To achieve a brighter, younger-looking complexion, make sure to cleanse your skin every night! If someone wears a lot of makeup, I often suggest cleansing twice or even thrice,” suggests Marino.

Moisturize, Moisturize, Moisturize

Marino suggests that if you’re looking for something moisturizing, instead of using petroleum jelly, opt for a product rich in beneficial ingredients. Personally, I prefer applying the An-Balm Radiant Hydra-Balm on my skin at night to seal in hydration. This balm-to-oil formula is packed with 20 plant-based ingredients, 86 antioxidants, and linoleic acid-rich oils which not only nourish and repair all skin types but also reduce inflammation and help balance sebum production at a cellular level.

Add Oil to Your Beauty Routine

According to Sobelman, it’s important not to neglect our neck area when it comes to skincare; instead, we should extend the same care to our entire body. For him, body care is a must-have, and he always takes time to apply organic oils from his forehead down to his feet, ensuring that every bit of his skin gets nourished. He particularly likes Pura D’or’s organic, cold-pressed oils because they offer therapeutic-grade essential oils, enabling him to personalize the scent for relaxation and better sleep.

Sleep for Lashes

Marino shares her experience: “For quite some time now, I’ve been applying an eyelash serum each night, and it has dramatically transformed my lashes – I hardly ever use mascara anymore.” Over the years, she had relied on lash extensions which left her lashes severely damaged, almost non-existent. She restored them through consistent and patient efforts over time, trying various serums along the way. Eventually, she tried the Obagi Nu-Cil lash serum and was astonished to see her lashes nearly double in size within a single month. So impressed, she brought it into her spa to share with our clients. To my knowledge, I’ve never encountered a lash serum work this rapidly!

Sleep with Mouth Tape

Eyes shut, mouth shut: Both Sobelman and Marino swear by mouth tape for getting better sleep.

According to Sobelman, he highly recommends mouth taping as an effective skincare trick. He started this practice in 2020 after learning about the advantages of nasal breathing from James Nestor’s book “Breath”. Research has indicated that sleeping with an open mouth can cause a 42% increase in water loss compared to breathing through the nose. This excessive water loss is linked to issues such as chapped lips, dry skin, and disturbed sleep. Mouth taping provides a straightforward solution for these problems.

Marino mentions, “My dentist suggested this years ago for tooth grinding. Since I started using it, my Oura Ring sleep scores have improved significantly; I’m now getting more deep and REM sleep and waking up feeling well-rested. Mouth taping promotes nasal breathing during sleep, which can enhance oxygen intake, improve sleep quality, and decrease snoring. It also helps prevent a dry mouth, improving oral health, reducing the risk of cavities, and minimizing bad breath. By boosting nitric oxide production, it enhances circulation and immune function. Furthermore, it maintains proper tongue posture, which may help align my jaw better and reduce tooth grinding. However, it’s crucial to proceed with caution when mouth taping, particularly if you have breathing issues through your nose, and consult a healthcare professional before attempting it.

Use a Sauna Blanket

Sobelman prefers winding down after a tiring day with his sauna blanket; it’s his favorite method for detoxifying and relieving stress before bed. He’s known for offering electric facials that make use of microcurrent and LED light therapy tools. This calming ritual often concludes with an evening shower, which has now become a treasured aspect of his nightly habits.

Take a Bath

Wrapping up in a blissful bath is my go-to! I’m smitten with Esker Magnesium bath soak – just four to five pumps give as much relaxation as two cups of Epsom salt would!

Every evening, Dr. Rebecca Robbins from Harvard, who specializes in sleep, enjoys relaxing with aromatherapy. As she shared earlier with THR, “I typically take a warm bath or shower and incorporate bath salts or body scrubs infused with calming scents such as sandalwood and lavender.

Exfoliate

According to Marino, it’s essential to exfoliate your skin in the evening. He emphasizes that exfoliation plays a crucial role in maintaining skin hydration, and achieving healthy, well-hydrated skin requires proper exfoliation.

Supplement Your Sleep

Marino additionally advocates nurturing your restorative sleep with internal care. She expresses her fondness for using “Calm (Beauty)” by Agent Nateur before sleeping. “Calm (Beauty)” is a potent daily elixir that fosters radiant skin, healthy hair, restorative sleep, and overall health. It operates at the cellular level to repair skin damage, rebalance, and provide anti-aging advantages, thanks to key components like spermidine, taurine, tart cherry, and magnesium. This non-drowsy, melatonin-free formula boosts metabolism, decreases inflammation, and improves cardiovascular health.

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2025-03-11 17:25