7 Bollywood movies on Netflix to boost the spirits of friends facing mental health challenges

7 Bollywood movies on Netflix to boost the spirits of friends facing mental health challenges

As someone who has spent countless hours immersed in the captivating world of Indian cinema, I must say that these movies are not just entertaining, but they also serve as profound life lessons wrapped in beautiful narratives.


On October 10, 2024, we celebrate World Mental Health Day – an occasion aimed at increasing understanding and support for those battling mental health problems. Notably, Bollywood has produced several films that explore mental health themes. Some of these movies not only raise awareness but also provide a soothing atmosphere to inspire those going through tough times. Here’s a list of Netflix titles that could offer solace to friends dealing with mental health issues:

7 movies on Netflix to provide comfort on a bad mental health day:

1. Double XL

  • Running Time: 2 hours 5 mins
  • IMDb Rating: 4.6/10
  • Movie Genre: Comedy/Drama
  • Movie Star Cast: Sonakshi Sinha, Huma Qureshi, Zaheer Iqbal
  • Director: Satramm Ramani
  • Writer: Sasha Singh, Mudassar Aziz
  • Year of release: 2022

The movie “Double XL” opens our list. In this film, characters Saira and Rajshri, both larger-bodied women, face persistent body shaming. Their encounter in London leads them to confide in each other about their struggles, ultimately inspiring them to chase their aspirations. It’s important to note that self-image concerns can impact a person’s emotional wellbeing. “Double XL” emphasizes the power of female camaraderie and body acceptance.

2. Dear Zindagi

  • Running Time: 2 hours 29 mins
  • IMDb Rating: 7.4/10
  • Movie Genre: Drama
  • Movie Star Cast: Alia Bhatt, Shah Rukh Khan, Ira Dubey, Rohit Saraf, Kunal Kapoor, Ali Zafar
  • Director: Gauri Shinde
  • Writer: Gauri Shinde
  • Year of release: 2016

One way of rephrasing the given text in a natural and easy-to-read manner could be: “Dear Zindagi is an outstanding Netflix film that tackles mental health concerns. The story follows Alia Bhatt’s character Kaira, a young cinematographer grappling with her career and personal relationships. She seeks assistance from Dr. Jehangir Khan, portrayed by Shah Rukh Khan, who is a psychologist. These conversations between Kaira and Dr. Jug might prove beneficial for the viewers too.

3. Tamasha

  • Running Time: 2 hours 12 mins
  • IMDb Rating: 7.3/10
  • Movie Genre: Drama/Romance
  • Movie Star Cast: Ranbir Kapoor, Deepika Padukone
  • Director: Imtiaz Ali
  • Writer: Imtiaz Ali
  • Year of release: 2015

In social media circles and beyond, the movie Tamasha is widely recognized as a modern classic. The film centers around Ranbir Kapoor’s character, Ved, who struggles with Borderline Personality Disorder. This Netflix production follows Ved’s personal growth journey and his romantic tale with Tara, providing an intimate look into his self-discovery process.

4. Barfi

  • Running Time: 2 hours 31 mins
  • IMDb Rating: 8.1/10
  • Movie Genre: Romance/Comedy
  • Movie Star Cast: Ranbir Kapoor, Priyanka Chopra, Ileana D’Cruz
  • Director: Anurag Basu
  • Writer: Anurag Basu, Sanjeev Dutta
  • Year of release: 2012

Among the feel-good and soothing movies on Netflix, “Barfi” stands out. This film centers around the character of Barfi, portrayed by Ranbir Kapoor, who is both deaf and mute. The story unfolds as Barfi develops a romantic connection with Jhilmil, an autistic woman, and Shruti, a fresh arrival in Darjeeling. “Barfi” was praised for its touching tale and exceptional acting skills.

5. Zindagi Na Milegi Dobara

  • Running Time: 2 hours 33 mins
  • IMDb Rating: 8.2/10
  • Movie Genre: Adventure Drama/Romance
  • Movie Star Cast: Hrithik Roshan, Farhan Akhtar, Abhay Deol, Katrina Kaif, Kalki Koechlin
  • Director: Zoya Akhtar
  • Writer: Zoya Akhtar, Reema Kagti, Farhan Akhtar
  • Year of release: 2011

Among the younger generation, Zindagi Na Milegi Dobara stands out as a favorite. The story focuses on three friends who harbor unresolved issues among themselves. Their bachelor trip to Spain serves not only as a platform for them to confront their fears but also to experience the delight life offers. Essentially, ZNMD is an inspiring movie that emphasizes living in the moment.

6. Wake Up Sid

  • Running Time: 2 hours 12 mins
  • IMDb Rating: 7.6/10
  • Movie Genre: Romance/Comedy
  • Movie Star Cast: Ranbir Kapoor, Konkona Sensharma, Anupam Kher, Supriya Pathak
  • Director: Ayan Mukerji
  • Writer: Ayan Mukerji, Niranjan Iyengar
  • Year of release: 2009

Following up, we recommend you watch “Wake Up Sid.” This film is ideal for those days when you’re unsure about life’s direction and need a boost of confidence. The movie offers comfort, reassuring you that your purpose will eventually reveal itself. In this heartwarming tale, Sid, a student lacking ambition, learns the importance of responsibility from Aisha, a vibrant newcomer in the city.

7. Lakshya

  • Running Time: 3 hours 5 mins
  • IMDb Rating: 7.8/10
  • Movie Genre: War/Drama
  • Movie Star Cast: Hrithik Roshan, Preity Zinta, Amitabh Bachchan
  • Director: Farhan Akhtar
  • Writer: Javed Akhtar
  • Year of release: 2004

Lakshya is another motivational movie on Netflix, particularly for individuals grappling with career and life uncertainties. Remember, you’ve got this! In Lakshya, Karan initially lacks purpose in his life, even losing his girlfriend due to this. Yet, when he discovers his niche within the Indian Army, he becomes determined to protect his nation.

Read More

Sorry. No data so far.

2024-10-10 18:07