Manoj Bajpayee admits having ‘flashes of anxiety’; reveals overcoming it ‘like a hungry tiger’

Manoj Bajpayee admits having ‘flashes of anxiety’; reveals overcoming it ‘like a hungry tiger’

As a dedicated follower and admirer of the Indian film industry, I have always been captivated by the resilience, talent, and unwavering spirit of actors like Manoj Bajpayee and Fardeen Khan. Their courage to openly discuss their personal struggles with anxiety and depression is truly commendable.


Manoj Bajpayee has been a part of the Indian film industry since his role as a dacoit in the 1994 movie “Bandit Queen.” Known for openly discussing challenges within Bollywood, this actor recently disclosed experiencing brief moments of anxiety. Yet, he doesn’t let these feelings dampen his day. Instead, he confronts them directly and works even harder on days when he feels down.

In a recent chat with News 18, I, Manoj Bajpayee – the Killer Soup star – opened up about dealing with anxiety. Despite these challenges, I’ve been fortunate enough to possess a unique resilience that helps me push through. When I’m not feeling my best, instead of retreating and dwelling on my feelings, I actively work towards getting back on track. Unlike some who might isolate themselves in times of stress, I refuse to let anxiety define me or keep me from action.

As an ardent admirer, I’d say he battles relentlessly, much like a ravenous tiger. When he encounters low spirits and even the slightest hint of melancholy, he throws himself into rigorous work, striving tirelessly to be his peak self. The Sirf Ek Bandaa Kaafi Hai character, in his unique way, attempted to aid those close to him grappling with similar mental struggles by delivering a jolt. This seasoned Bollywood actor conducts himself in such a manner that he triggers an emotional breakdown, providing them a safe outlet for their emotions – a chance to unleash it all on him.

As Bajpayee explains, contrary to what one might expect by comforting and embracing those struggling with anxiety, he believes that continuous affection could potentially make their situation worse. Instead, he jolts them out of their state to bring forth their genuine emotions. “This method was often employed during acting workshops I conducted,” Manoj Bajpayee recounted.

He additionally shared that during difficult periods for his friends, she’d take them to a movie or a bar, or if nothing else worked, he’d surprise them. The renowned National Award-winning actor would make them laugh, yell, curse at him, or do whatever necessary to prompt them to open up. Explaining his motive, he admitted that when they’re down, it only gets worse. So, it’s best for them to express themselves and let it out, which is crucial.

On multiple occasions, actors have shared their experiences with anxiety, and now, during an intimate chat with TopMob, Fardeen Khan has revealed his personal struggles with depression. In the past, the actor portraying Heeramandi, has reminisced about difficult times in his life. He shared that there are instances when he withdraws into seclusion.

Khan emphasized that depression is a normal part of life, experienced by everyone at some point. He further explained, “It’s essential to be mindful of our constant pursuit of happiness. If certain aspects of your life bring you down, they might serve as a clue that there’s something missing or misaligned in your life. There could be an unmet need or a disconnection.”

Currently, in their professional lives, Manoj Bajpayee recently appeared in an online movie titled Bhaiyya Ji, and Fardeen Khan joined the cast of Khel Khel Mein.

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2024-08-24 19:55