Anushka Sharma, Alia Bhatt, Akshay Kumar and more; 5 vegetarian stars in Bollywood and their diet suggestions you don’t want to miss

Anushka Sharma, Alia Bhatt, Akshay Kumar and more; 5 vegetarian stars in Bollywood and their diet suggestions you don't want to miss

As a devoted fan, I can’t help but be inspired by the vegetarian lifestyle choices of my favorite Bollywood stars. Their compelling life stories and commitment to compassionate eating have ignited a spark within me.


A number of Bollywood stars such as Shahid Kapoor, Anushka Sharma, Alia Bhatt, Sonam Kapoor, and Akshay Kumar have made the decision to follow a vegetarian diet for various motivations. They frequently discuss their experiences with embracing this lifestyle, as well as their preferred dishes. If you’re curious about mouthwatering vegetarian meal ideas, don’t forget to check out their suggestions! Let’s delve into their recommendations together.

1. Shahid Kapoor 

In a conversation with Curtly Tales, Shahid Kapoor disclosed that he adopted a vegetarian lifestyle following the recommendation of a book gifted to him by his father. He openly admitted that it was Brian Hines’ “Life is Fair” which sparked his consciousness about not taking animal lives solely for culinary preferences.

After that point, the actor has adopted a vegetarian meal plan. Kapoor expresses his preference for delicate and nutritious meals from Southern Indian cuisine, like uthappams or idlis. Additionally, he appreciates falafel and other dishes such as stir-fried vegetables, sushi, and tofu. He finds these meals flavorful and beneficial for maintaining his health.

2. Anushka Sharma 

Anushka Sharma and her spouse, Virat Kohli, frequently express their preference for a plant-based diet. The actress made this choice primarily because of her compassion towards animals, while spiritual factors also played a role in her decision.

To ensure no animal distress, the actress abstains from consuming dairy products. At a public appearance for a brand, she mentioned her liking for traditional Indian dishes such as begun bhaja, khichdi, dal, and curries. Moreover, she often enjoys homemade meals like parwal, karela sabzi, and kaali Dal. Anushka also has a fondness for Northeastern cuisine, including elephant apple, bamboo shoots, and fiddlehead.

3. Alia Bhatt 

Since her youth, Alia Bhatt has maintained a vegetarian lifestyle, driven by her affection for animals and concern for her health. During a conversation with Vogue, she disclosed her fondness for preparing a delightful, nutritious beetroot salad on a regular basis.

Apart from that, she relishes kidney bean salad, chia seed pudding, and khichdi as well. Notably, Chef Anahita Dhondy, who has previously prepared meals for Alia Bhatt, revealed that she whipped up a unique zucchini dish seasoned with South Indian spices, sautéed in olive oil, for the actress.

4. Sonam Kapoor 

Sonam Kapoor is deeply compassionate towards animals and chooses to abstain from consuming meat. During an interview with the press, she expressed her discomfort at the idea of animals being slaughtered for food. In 2019, the star of Neerja adopted a vegan lifestyle.

In a video posted by her husband Anand Ahuja, Sonam K.A., delved deeper into her plant-based lifestyle. On multiple occasions, she has suggested vegetarian dishes such as vegan tomato soup, quinoa garlic bread, roasted Makhanas, and even enjoys vegan hazelnut and dark chocolate cake, a favorite of hers prepared by her friend and chef, Pooja Dhingra.

5. Akshay Kumar 

Akshay Kumar is recognized as one of Bollywood’s most physically fit actors, and his dedication serves as an inspiration to many. During the production of his film “Oh My God”, it was his mother who advised him to adopt a vegetarian diet.

As a committed follower of a balanced diet, I take delight in savoring scrumptious and nutritious vegetarian dishes such as chia pudding laden with berries, avocado spread on toast, invigorating fruit milk smoothies made from plants, moong dal chilla, and fragrant Thai tofu curry served over rice.

Prepare yourself for a flavorful boost in your upcoming meals! Eliminate mealtime uncertainty and indulge in a scrumptious, balanced diet that promises fulfillment and vitality. Welcome to an exciting change in your dining experience!

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2024-10-10 17:52