How is Deepika Padukone inching towards her pre-pregnancy body after daughter Dua’s birth? Actress shares fitness regime

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It’s quite admirable to see Deepika Padukone’s journey back to fitness post the birth of her daughter Dua. She’s been putting in a lot of effort and patience, taking things one step at a time. Lately, she shared insights about her progress towards her pre-pregnancy physique and revealed some aspects of her workout regimen.

As a devoted admirer speaking in my own words, I confess that, much like Deepika Padukone, I treat each movement as a form of healing. During an interview with Marie Claire, she candidly discussed her last trimester, which she described as extremely uncomfortable. Interestingly, she found solace and continued to practice yoga during this challenging time. When asked about the struggles, Deepika shared an insightful experience, saying “All of a sudden, you’re discovering new parts of your body because they’re hurting. But that rib pain was, oh my God!

In a candid discussion about her fitness routine after pregnancy, Deepika shared how she gradually shifted from swimming exercises to practicing Pilates, followed by functional training. Currently, she’s blending cardio workouts with weight training, steadily rebuilding her power, endurance, and core coordination.

Despite being an internationally renowned inspiration, Deepika Padukone confessed to encountering difficulties in returning to work following her transition into motherhood. She’s currently navigating the delicate balance between her acting profession and her new role as a mother to Dua.

As a die-hard admirer, I must confess that the star of Pathaan has confided some intriguing sentiments about returning to sets as before, despite her yearning for it. However, she’s currently immersed in navigating this monumental life shift with her precious little one by her side.

Regarding Padukone, who is renowned worldwide as one of the most impactful figures, she has admitted that returning to work after becoming a mother hasn’t been straightforward for her. Known for her consistent dedication to her profession, she is now finding a balanced rhythm in her life that harmoniously accommodates the pressures of acting and the obligations that come with being a mother.

The actress ponders whether her career will resemble its former self again, or if she prefers such an arrangement. At this moment, she’s adapting to a fresh rhythm in life, a pattern influenced by her daughter’s companionship.

In the professional sphere, Deepika Padukone is set to appear in an upcoming action film titled “King,” co-starring Shah Rukh Khan and Suhana Khan. Previously, a source shared with TopMob that after finalizing discussions and arranging shoot schedules, everything has fallen into place for Deepika to join the project. She will be filming her role in the latter half of 2025.

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2025-05-08 08:22