As an ardent fan of Imran Khan, I have always admired his acting prowess and charisma. But it is his courage to openly discuss mental health issues that truly resonates with me. His journey through depression during his 20s and his struggle to find emotional happiness is something many can relate to.
Trigger warning: This article contains mentions of depression.
Imran Khan is one of the few celebrities who have openly talked about mental health. On World Mental Health Day, he shared that he wasn’t emotionally content during his twenties. Fortunately, his family didn’t look down upon mental health issues and he sought help. He has been undergoing therapy for eight years now and feels much happier with life as a result.
Ever since Khan’s impressive first role in his uncle Aamir Khan’s film “Jaane Tu Ya Jaane Na,” his career has drawn much interest. However, during a recent conversation with The Hindustan Times, the actor candidly shared that behind the scenes, he was grappling with anxiety in his private life.
Back then, mental health wasn’t as widely accepted or discussed as it is now. However, Imran points out that today’s generation seems to have a very different approach. They appear to be incredibly supportive and understanding when it comes to mental healthcare, which is truly remarkable.
Nevertheless, the actor known for Break Ke Baad benefited from a supportive family background. In his own words, his mother is a trained psychoanalyst, giving him a keen insight into mental wellness. Choosing to seek therapy himself, he was officially diagnosed with depression.
When asked if he feels happy at this moment, Imran Khan responded by saying, “The term ‘happiness’ can be peculiar as it’s not something that can constantly be felt. Instead, what matters is whether one wakes up eager to start the day and engage in activities. If not, then one may be experiencing a state of true exhaustion.
After some time off and numerous discussions, Imran finds himself in a more robust state than he was in his twenties. He expressed, “In terms of my emotional and psychological well-being, I am now occupying a healthier spot. For quite some time prior to this, I hadn’t felt healthy, emotionally or psychologically.” Over the past year, Imran has emerged as an advocate to discuss his mental health battles and raise awareness on the topic.
As a lifestyle connoisseur looking back on my past roles, I was last spotted gracing the silver screen in the 2015 blockbuster Katti Batti. Now, I’m thrilled to share that I’m gearing up for a grand return to Bollywood!
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2024-10-10 14:08