The Best Sports Bras for Every Type of Activity, from Olympian-Loved Styles to Celebrity Yoga Favorites

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Finding motivation for workouts can be a breeze, just take a peek at all those pictures of fit celebrities leaving their gym sessions – but finding the perfect sports bra isn’t always so straightforward.

Choosing the right sports bra versus the wrong one significantly impacts your workout experience. A perfect sports bra should be comfortable, provide adequate support, and limit movement to ensure maximum focus during your run, HIIT class, weight lifting session or yoga practice. In contrast, a poorly-designed sports bra can become a distraction, taking away from your exercise routine.

Discovering the ideal sports bra for your physique can be quite individual, but here are some straightforward tips to consider when shopping to aid you in your search:

1. Measure yourself accurately, taking into account both band and cup size.
2. Look for a sports bra that provides good support and minimizes bounce during movement.
3. Opt for bras with adjustable straps for a customized fit.
4. Consider the type of sport you engage in and choose a bra suitable for your activity level.
5. Read reviews from other customers to help guide your decision-making process.

  • Support: This is determined by your activity and the size of your chest. An F cup going for a run will need something very different than an A cup hitting the reformer. For more support, look for full coverage styles, sturdy straps, compressive fabrics and molded cups, which help reduce bounce.
  • Sizing: Sports bra sizing is not universal, with some brands choosing to size by letter (like S, M, L); by number (0, 2, 4); or by band and cup size (i.e. 34D). To get the right fit when online shopping for sports bras, you’ll want to check out the brand’s size chart and grab a measuring tape to get your most updated measurements.
  • Workout type: Low-impact exercises require at least one foot off the ground: think yoga, Pilates, cycling, swimming, rowing and other activities that are gentle on your joints. High-impact workouts are running, HIIT (high-intensity interval training), CrossFit, tennis and others that burn more calories. Medium-impact activities are somewhere in between, such as more intense cycling, intermediate to expert hikes and elliptical training, to name a few.

Up next, we’ve compiled a selection of excellent sports bras for running, catering to various cup sizes, impact levels, and styles from renowned brands like Nike, Lululemon, Athleta, Girlfriend, Set, and others. Our top recommendations have been spotted on an array of individuals, ranging from prominent athletes such as basketball player Caitlin Clark and Olympic gymnast Jordan Chiles, to celebrities with a passion for fitness including Olivia Wilde, Kaia Gerber, Jisoo, and many more.

Browse through our selection of top-notch sports bras, ranging from the back-friendly Forme bra that Taylor Swift was spotted wearing during her Eras Tour rehearsals, to budget-friendly options from the well-known brand Fabletics endorsed by Hollywood. Check out our favorite picks below!

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2025-02-12 23:25