The True Story Behind How Lenny Kravitz Got Denzel Washington On The Workout Train

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Apart from his skills as a proficient musician and actor, Lenny Kravitz, known for hits like “Are You Gonna Go My Way,” is exceptionally fit. Luckily, he’s chosen to share his fitness knowledge with his friend, Denzel Washington, by encouraging him to join the workout routine.

Denzel Washington celebrated his 70th birthday in December, yet remains fit and healthy. In an interview with Esquire, the esteemed Oscar recipient attributed his continued success to giving up alcohol and having his friend, Lenny Kravitz, arrange for a personal trainer.

I’m giving it my all, and let’s forget about alcohol. Instead, I focus on strength. Around two years ago, my close friend and little brother, Lenny Kravitz, suggested a trainer for me. He made it happen, and he’s another godly man. We started working together in February of last year. He prepares my meals and we train, helping me lose weight, and I’m currently around 190 pounds, aiming to get down to 185.

Trust Lenny Kravitz, known for his dedication to fitness, to guide his friends on their journey towards effective exercise routines.

Lenny Kravitz, known for his hit “Fly Away,” didn’t inherit his chiseled abs naturally. Instead, he integrates workout routines into his daily life, which includes a variety of exercises such as lifting heavy weights while wearing leather pants and mesh tops from time to time. As for the unusual choice of leather pants over traditional sweatpants during workouts, Kravitz, a Grammy winner, simply expressed that he exercises in whatever he feels comfortable wearing. Although he often opts for sweatpants when doing cardio exercises, he mentioned that he doesn’t sweat while lifting weights, making leather pants suitable for his gym sessions.

As a dedicated cinephile, I can attest that if the prolific Denzel Washington continues to grace us with his action-packed performances – much like the fierce warrior he portrayed in Gladiator II last year – maintaining physical fitness becomes an essential key to his continued success.

As you grow older, it’s crucial to keep up with exercise. However, Denzel Washington offers an additional motivation for why he chose to jump on the fitness bandwagon, stating:

“It’s essential to carry on exercising as you age, but there’s another reason I decided to hop aboard the workout train –

I recently glanced through photos of Pauletta and me at the Academy Awards for Macbeth, and to be honest, I seemed quite heavy in those pictures, with my dyed hair. I commented, “Those times are gone, buddy. I feel like I’m growing stronger.” Strength is crucial in this context.

It’s not hard to see why feeling self-conscious about photos might prompt a desire for change. Just like Denzel Washington has demonstrated in the past by altering his physique for different roles, having the means to maintain health is beneficial as well.

Lenny Kravitz and Denzel Washington share a close, enviable friendship often referred to as a “bromance.” During Kravitz’s Walk of Fame ceremony, The Equalizer actor gave an emotional speech about his longtime friend, calling him his “twin” after 30 years of camaraderie. So strong was their bond that the musician paused his concert to answer Washington’s phone call! It’s heartening to see these two lifelong friends supporting each other through the years.

Thanks to Lenny Kravitz, Denzel Washington now has a personal trainer and meal plan, along with a workout routine. I’m keeping my fingers crossed that perhaps one day they’ll share the screen in a movie! Until then, check out our 2025 film releases to find out when these talented actors will grace the silver screen again.

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2025-02-19 17:07